7 Tips for a Rich Spiritual  Experience in Ramadan 
    
By Dr Muhammad Salama
    
Fasting is basically meant  to whet one's resolve and to help a Muslim overcome his/her desires and curb  his/her wild wants. It is a revolution against human appetite with the aim of  unshackling the soul to soar to the realms of spirituality, and thus purging  the heart to be ready to attain the peaks of Taqwa and fearing Allah. Allah says:
    
{O you who  believe! Fasting is prescribed for you as it has been prescribed for those  before you, so that you may attain taqwa (ward off  evil).} (Al-Baqarah  2:183)
    
This is the essence of  Ramadan; a valuable opportunity to come closer to Allah.
    
For a true believer, all  months are seasons of worship and all his lifetime is a journey toward the  pleasure of his Lord. But in Ramadan, he should be more active and his heart  more inclined toward his Lord. The Almighty Allah bestows His favor on Muslims  in this month by multiplying the reward of good deeds, opening the gates of  Paradise, closing the gates of Hellfire, and chaining the devils. This means  that the atmosphere is helpful and encouraging and that a Muslim has no excuse.  Therefore, Prophet Muhammad (peace and blessings be upon him) gave his amen to  the invocation of ruin made by Gabriel against the one who passes the month of  Ramadan without having his sins forgiven.
    
A real preparation means to  make serious a plan as to how to make maximum use of every minute of this  blessed month. In general, one needs to do as much good deeds as possible and  to refrain from sinful deeds. Here are some helpful suggestions in this regard:
    
1. Sincere  repentance is always necessary prerequisite. The evils and  sins that one commits hold him back from doing good deeds and righteous works.  Sins beget sins and righteous deeds beget righteous deeds. 
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Hence, before Ramadan, one  has to turn in penitence to his Lord quitting sins with sincere remorse and  firm resolve not to commit them again, particularly the sins one is addicted  to. This serves as a preparatory declaration of the readiness of the heart to  accept the illuminations of Ramadan.
    
2. A Muslim needs to have a real feeling of rejoice for the reception of  this blessed month which brings him closer to his Lord. The Almighty Allah  says, 
    
{Say, "In  the bounty of Allah and in His mercy - in that let them rejoice; it is better  than what they accumulate."} (Yunus 10:58)
    
This feeling is necessary  to aspire for a better condition of soul and heart before the onset of the  month. The help of Allah must be sought in this regard and one has to pray  earnestly to Allah to guide him to act righteously and accept such good deeds.
    
3. In preparation for the  fasting experience, one should train himself by fasting in the preceding month  of Sha`ban. Usamah ibn Zay is reported to have said:
    
I said, "O the  Messenger of Allah, I have not seen you observe fasting in a month as much as  you do in Sha`ban."
    
The Prophet answered,  "This is a month between Rajab and Ramadan that  people are unmindful of, though it is the month when deeds are submitted to  Allah and I like to have my deeds submitted while I am fasting."  (An-Nisa'i and authenticated by Al-Albani)
    
This prepares the soul for  the fulfillment of the obligation in the proper way just like a recommendable  Prayer that a Muslim performs before the obligatory one.
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4. Ramadan is the month  when the Qur'an was first sent down, which explains the special relation  between Ramadan and the Qur'an. The Qur'an is meant to be a way of life and  hence Muslims need to be in constant connection with it in letter and spirit.  The Quran has a matchless impact on hearts as the Almighty Allah says,
    
{It is Allah who  has sent down [this Qur'an as] the fairest [of all] discourse. It is a Book  [of] cohering [beauty, command, and consistency], oft-repeated. 
    
At [the  recitation of its forewarning,] the skins of those who venerate their Lord  shiver. 
    
Then their  skins and their hearts soften at the remembrance of Allah. 
    
Such is the  guidance of Allah! He guides with it whomever He so wills. And whomever Allah  leaves to stray, no guide shall there ever be for him.} (Az-Zumar  39:23)
    
Therefore, it is necessary  to rebuild our relation with the Quran before and during Ramadan.
    
5. A Muslim also should  make sure not to waste his time, particularly in Ramadan, in gatherings of  gossip, backbiting, and false talks as many Muslims do. The Messenger of Allah  (peace and blessings be upon him) said,
    
"Whoever does  not give up false speech and acting upon it, Allah has no need of his giving up  food and drink". (Al-Bukhari)
    
In fact, all sins affect  fasting negatively; nevertheless, unfortunately many Muslims refrain from food  and drink that are originally lawful and violate the sanctity of fasting by  engaging in sinful activities to kill time such as watching movies and other  useless, sometimes even ethically detrimental, TV programs.
    
A Muslim ought to safeguard  all his faculties of hearing, seeing, and speaking from prohibited activities.  Scholars are in agreement that such sinful acts eat up the reward of fasting.  Even a group of scholars maintain that sins invalidate fasting.
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6. One more important thing  is that a Muslim should take care not to fill his stomach when breaking his  fast, for such gluttony does away with the spirituality of fasting and  restrengthens the desires that fasting has subdued. It also makes the person feel  too lazy to serve in worship.
    
Even if such a person  attends the congregation of Night Prayer, he will be inattentive to the  recitation of the Qur'an and will feel uneasy with long recitation and thus  will try to find a way to finish quickly to get rid of that heavy duty. This  way of thinking and conduct will never enable a Muslim to benefit from fasting  and Prayer.
    
7. A very helpful aspect  also is to take part in philanthropic activities. Ibn `Abbas is reported to  have said that the Messenger of Allah (peace and blessings be upon him) was the  most generous of all people and was most generous in Ramadan when Gabriel met  him. Charity is not the only philanthropic activity. One may cooperate with  others in social activities for the prosperity of their community. Teaching  Islamic instructions and how to recite the Qur'an is also very rewardable.
    
These preparatory  procedures and the like are meant to soften the heart, which is necessary to  benefit from Ramadan and eventually achieve the desired target that all should  vie for; namely, Taqwa or  Allah-fearing.
      
 
 
